#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Land O Lakes Co-jack Reduced Fat Cheese
Land O Lakes Co-jack Reduced Fat Cheese (1 serving) contains 0g total carbs, 0g net carbs, 4.5g fat, 5g protein, and 60 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5 g
Fats
4.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 19g
Nutrient
Value
Calories
60 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
120 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Sliced Reduced Fat Deli Style Cheeses Colby-jack Cheese
- Sliced Reduced Fat Deli Style Cheeses Pepper Jack Cheese
- Reduced Fat Natural Colby-jack Cheese
- 2% Reduced Fat Pepper Jack Cheese
- Reduced Fat Shredded Cheese Sargento Colby-jack
- Reduced Fat Cheddar Jack Cheese
- Sticksters Reduced Fat Colby Jack Natural Cheese
- Blend Of Reduced Fat Colby & Monterey Jack Cheese
- Colby Jack Reduced Fat Cheese Sticks
- Reduced Fat Colby Jack Cheese Bars
