Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coco Pops Rocks

Carbs in Kellogg's Coco Pops Rocks

Kellogg's Coco Pops Rocks (1 serving) contains 24.5g total carbs, 23g net carbs, 2.4g fat, 2.1g protein, and 124 calories.

  • Net Carbs

    23 g

  • Fiber

    1.5 g

  • Total Carbs

    24.5 g

  • Protein

    2.1 g

  • Fats

    2.4 g

124 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    124 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      23 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    90 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2.5 mcg

Similar Foods