#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Parmigiana With Rotini Marinara

Carbs in Fresh Foods Market Chicken Parmigiana With Rotini Marinara

Fresh Foods Market Chicken Parmigiana With Rotini Marinara (1 serving) contains 51g total carbs, 48g net carbs, 14g fat, 46g protein, and 530 calories.

  • Net Carbs

    48 g

  • Fiber

    3 g

  • Total Carbs

    51 g

  • Protein

    46 g

  • Fats

    14 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 397g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    51 g

    • Net Carbs

      48 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      120 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    1010 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg