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Carbs in Panera Bread Cafe Sandwiches Half Smoked Ham & Swiss On Rye
Panera Bread Cafe Sandwiches Half Smoked Ham & Swiss On Rye (0.5 sandwich) contains 32g total carbs, 30g net carbs, 8g fat, 22g protein, and 290 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
22 g
Fats
8 g
290 cals
Nutritional Facts
- Serving Size: 0.5 sandwich
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
22 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
930 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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