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Energy Bar

Carbs in Fast Break Energy Bar

Fast Break Energy Bar (1 bar) contains 30g total carbs, 28g net carbs, 8g fat, 11g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    11 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    10.8 mg

  • Magnesium

    240 mg

  • Phosphorus

    450 mg

  • Potassium

    350 mg

  • Sodium

    115 mg

  • Zinc

    7.5 mg

  • Copper

    1.2 mg

  • Selenium

    21 mcg

  • Folate

    240 mcg

  • Vitamin A

    900 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    12.1 mg

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