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Cod Fillets In Broccoli Mornay Sauce

Carbs in Ocean Trader Cod Fillets In Broccoli Mornay Sauce

Ocean Trader Cod Fillets In Broccoli Mornay Sauce (1 fillet) contains 5.6g total carbs, 3.7g net carbs, 5.4g fat, 19g protein, and 144 calories.

Net Carbs

3.7 g
Fiber

1.9 g
Total Carbs

5.6 g
Protein

19 g
Fats

5.4 g

144 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 155g

Nutrient

Value

Calories

144.1 kCal
Total Carbs

5.6 g
- Net Carbs
  
  3.7 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg