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Chocolate Nutritional Shake

Carbs in Up & Chocolate Nutritional Shake

Up & Chocolate Nutritional Shake (8 fl oz) contains 23g total carbs, 20g net carbs, 7g fat, 10g protein, and 190 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 8 fl oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    250 mg

  • Potassium

    500 mg

  • Sodium

    210 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    8 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    5 mg

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