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Carbs in Garden Lites Butternut Squash Bake
Garden Lites Butternut Squash Bake (1 bake) contains 36g total carbs, 32g net carbs, 1.5g fat, 7g protein, and 170 calories.
Net Carbs
32 g
Fiber
4 g
Total Carbs
36 g
Protein
7 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 1 bake
- Serving Weight: 198g
Nutrient
Value
Calories
170 kCal
Total Carbs
36 g
Net Carbs
32 g
Fiber
4 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
27 mg
Iron
1 mg
Potassium
291 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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