#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schmidt's Potato Long Rolls
Schmidt's Potato Long Rolls (1 roll) contains 29g total carbs, 28g net carbs, 1.5g fat, 5g protein, and 150 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
5 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 53g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
59 mg
Iron
1.5 mg
Potassium
65 mg
Sodium
210 mg
Folate
93 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.7 mg
Vitamin D
0.6 mcg