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Breakfast Poached Eggs With Continental Toast

Carbs in Jamaica Blue Breakfast Poached Eggs With Continental Toast

Jamaica Blue Breakfast Poached Eggs With Continental Toast (1 serving) contains 32g total carbs, 32g net carbs, 21g fat, 18g protein, and 393 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

18 g
Fats

21 g

393 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

393 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

524 mg
Vitamin A

0 mcg
Vitamin D

0 mcg