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Poached Salmon & Bulgur Wheat Salad

Carbs in Tesco Poached Salmon & Bulgur Wheat Salad

Tesco Poached Salmon & Bulgur Wheat Salad (1 pack) contains 40.5g total carbs, 35g net carbs, 15g fat, 19g protein, and 359 calories.

  • Net Carbs

    35 g

  • Fiber

    5.5 g

  • Total Carbs

    40.5 g

  • Protein

    19 g

  • Fats

    15 g

359 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    358.5 kCal

  • Total Carbs

    40.5 g

    • Net Carbs

      35 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg