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Granola Original

Carbs in Lizi's Granola Original

Lizi's Granola Original (1 serving) contains 29.7g total carbs, 26g net carbs, 11g fat, 6.4g protein, and 227 calories.

  • Net Carbs

    26 g

  • Fiber

    3.7 g

  • Total Carbs

    29.7 g

  • Protein

    6.4 g

  • Fats

    11 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    227.1 kCal

  • Total Carbs

    29.7 g

    • Net Carbs

      26 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    11 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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