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No Dressing Bbq Ranch Salad With Chicken

Carbs in Signature Cafe No Dressing Bbq Ranch Salad With Chicken

Signature Cafe No Dressing Bbq Ranch Salad With Chicken (1 salad) contains 23g total carbs, 19g net carbs, 8g fat, 22g protein, and 240 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

22 g
Fats

8 g

240 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 347g

Nutrient

Value

Calories

240 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Sodium

520 mg
Vitamin A

1800 mcg
Vitamin C

36 mg
Vitamin D

0 mcg