#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jlm Okra Chips
Jlm Okra Chips (1 serving) contains 21g total carbs, 15g net carbs, 3g fat, 2g protein, and 122 calories.
Net Carbs
15 g
Fiber
6 g
Total Carbs
21 g
Protein
2 g
Fats
3 g
122 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
122 kCal
Total Carbs
21 g
Net Carbs
15 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.4 mg
Sodium
35 mg
Vitamin A
90 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg