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Okra Chips

Carbs in Jlm Okra Chips

Jlm Okra Chips (1 serving) contains 21g total carbs, 15g net carbs, 3g fat, 2g protein, and 122 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    3 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    122 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    35 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg