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3 Seed & Sea Salt Flatbread Cracker

Carbs in Jason's Deli 3 Seed & Sea Salt Flatbread Cracker

Jason's Deli 3 Seed & Sea Salt Flatbread Cracker (1 serving) contains 7g total carbs, 6g net carbs, 2g fat, 1g protein, and 50 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

1 g
Fats

2 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 13g

Nutrient

Value

Calories

50 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.7 mg
Potassium

40 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg