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Low Fat Lite Natural Yoghurt

Carbs in Brooklea Low Fat Lite Natural Yoghurt

Brooklea Low Fat Lite Natural Yoghurt (1 pot) contains 14g total carbs, 14g net carbs, 2.9g fat, 8.9g protein, and 118 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    8.9 g

  • Fats

    2.9 g

118 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    118.3 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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