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Apple Cinnamon Meal Bars

Carbs in South Beach Diet Apple Cinnamon Meal Bars

South Beach Diet Apple Cinnamon Meal Bars (1 bar) contains 25g total carbs, 16g net carbs, 6g fat, 12g protein, and 180 calories.

  • Net Carbs

    16 g

  • Fiber

    9 g

  • Total Carbs

    25 g

  • Protein

    12 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Phosphorus

    200 mg

  • Potassium

    90 mg

  • Sodium

    210 mg

  • Zinc

    3 mg

  • Folate

    80 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    20.1 mg

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