#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Market Recipes Mediterranean Salsa
Whole Foods Market Recipes Mediterranean Salsa (2 tbsp) contains 3g total carbs, 2g net carbs, 4.5g fat, 1g protein, and 50 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
1 g
Fats
4.5 g
50 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 47g
Nutrient
Value
Calories
50 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Main Dishes Grilled Salmon With Mediterranean Salsa
- Recipes Appetizers Mediterranean Deviled Eggs
- Fresh Salsa
- Original Recipe Restaurant Style Salsa
- Recipes Spicy Tomato Salsa With Cilantro And Chiles
- Recipes Avocado Mango Salsa
- Recipes Appetizers Fresh Pineapple Salsa
- Original Recipe Salsa Medium
- Recipes Main Dishes Chicken Breasts With Grilled Pineapple And Tomatillo Salsa
- Recipes Main Dishes Grilled Red Snapper With Strawberry And Avocado Salsa