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Carbs in Colton's Steak House & Grill Fish Seafood Pan Seared Tilapia
Colton's Steak House & Grill Fish Seafood Pan Seared Tilapia (1 serving) contains 16g total carbs, 15.4g net carbs, 27g fat, 59g protein, and 558 calories.
Net Carbs
15.4 g
Fiber
0.6 g
Total Carbs
16 g
Protein
59 g
Fats
27 g
558 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
558 kCal
Total Carbs
16 g
Net Carbs
15.4 g
Fiber
0.6 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
59 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
226 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
2.3 mg
Sodium
825 mg
Vitamin A
285 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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