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2% Plain Yoghurt

Carbs in Bles Wold 2% Plain Yoghurt

Bles Wold 2% Plain Yoghurt (0.5 cup) contains 8g total carbs, 8g net carbs, 2.5g fat, 6g protein, and 70 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    2.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Sodium

    70 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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