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Wholegrain Fruit & Oats Muesli

Carbs in Kolln Wholegrain Fruit & Oats Muesli

Kolln Wholegrain Fruit & Oats Muesli (1 serving) contains 24g total carbs, 20.4g net carbs, 3g fat, 4.1g protein, and 149 calories.

  • Net Carbs

    20.4 g

  • Fiber

    3.6 g

  • Total Carbs

    24 g

  • Protein

    4.1 g

  • Fats

    3 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    148.7 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.7 mg

  • Magnesium

    54 mg

  • Phosphorus

    125 mg

  • Zinc

    1 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg