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Carbs in Kolln Wholegrain Fruit & Oats Muesli
Kolln Wholegrain Fruit & Oats Muesli (1 serving) contains 24g total carbs, 20.4g net carbs, 3g fat, 4.1g protein, and 149 calories.
Net Carbs
20.4 g
Fiber
3.6 g
Total Carbs
24 g
Protein
4.1 g
Fats
3 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
148.7 kCal
Total Carbs
24 g
Net Carbs
20.4 g
Fiber
3.6 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
4.1 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.7 mg
Magnesium
54 mg
Phosphorus
125 mg
Zinc
1 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg
Vitamin E
1.2 mg
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