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Original Crunchy Granola

Carbs in Western Family Original Crunchy Granola

Western Family Original Crunchy Granola (1 serving) contains 35g total carbs, 31g net carbs, 10g fat, 6g protein, and 250 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    10 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    230 mg

  • Sodium

    35 mg

  • Zinc

    2.3 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

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