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Carbs in Berard Jamon Cocido
Berard Jamon Cocido (1 serving) contains 1g total carbs, 1g net carbs, 1g fat, 2g protein, and 20 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
2 g
Fats
1 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 21g
Nutrient
Value
Calories
20 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
