#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuna Salad Sandwich Kale On Wheat Flatbread

Carbs in Coffee Bean Tuna Salad Sandwich Kale On Wheat Flatbread

Coffee Bean Tuna Salad Sandwich Kale On Wheat Flatbread (1 sandwhich) contains 36g total carbs, 32g net carbs, 22g fat, 17g protein, and 410 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

17 g
Fats

22 g

410 cals

Quantity

Serving Size

Serving Size: 1 sandwhich
Serving Weight: 167g

Nutrient

Value

Calories

410 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

580 mg
Vitamin A

300 mcg
Vitamin C

9 mg
Vitamin D

0 mcg