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Turkey Club Ciabatta

Carbs in Charlie's Turkey Club Ciabatta

Charlie's Turkey Club Ciabatta (1 sandwich) contains 56g total carbs, 54g net carbs, 15g fat, 31g protein, and 490 calories.

  • Net Carbs

    54 g

  • Fiber

    2 g

  • Total Carbs

    56 g

  • Protein

    31 g

  • Fats

    15 g

490 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    56 g

    • Net Carbs

      54 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    321 mg

  • Iron

    5 mg

  • Potassium

    13 mg

  • Sodium

    1430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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