#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Boneless Skinless Chicken Breast Italian Style Panko Breaded

Carbs in Reddi Gourmet Boneless Skinless Chicken Breast Italian Style Panko Breaded

Reddi Gourmet Boneless Skinless Chicken Breast Italian Style Panko Breaded (1 serving) contains 13g total carbs, 13g net carbs, 5g fat, 32g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    32 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg