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Teriyaki Beef Udon Stir Fry Kit

Carbs in Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit

Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit (1 cup) contains 35g total carbs, 33g net carbs, 5g fat, 9g protein, and 220 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    9 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.8 mg

  • Potassium

    140 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg