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Carbs in Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit
Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit (1 cup) contains 35g total carbs, 33g net carbs, 5g fat, 9g protein, and 220 calories.
Net Carbs
33 g
Fiber
2 g
Total Carbs
35 g
Protein
9 g
Fats
5 g
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 142g
Nutrient
Value
Calories
220 kCal
Total Carbs
35 g
Net Carbs
33 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.8 mg
Potassium
140 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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