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Spinach Feta Parcels

Carbs in Waitrose Spinach Feta Parcels

Waitrose Spinach Feta Parcels (1 parcel) contains 9.1g total carbs, 8.4g net carbs, 5g fat, 2.4g protein, and 89 calories.

  • Net Carbs

    8.4 g

  • Fiber

    0.7 g

  • Total Carbs

    9.1 g

  • Protein

    2.4 g

  • Fats

    5 g

89 cals

Nutritional Facts

  • Serving Size: 1 parcel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    89 kCal

  • Total Carbs

    9.1 g

    • Net Carbs

      8.4 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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