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Reduced Fat Houmous

Carbs in Essential Waitrose Reduced Fat Houmous

Essential Waitrose Reduced Fat Houmous (1 serving) contains 17.6g total carbs, 12g net carbs, 14g fat, 7.1g protein, and 215 calories.

Net Carbs

12 g
Fiber

5.6 g
Total Carbs

17.6 g
Protein

7.1 g
Fats

14 g

215 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

215 kCal
Total Carbs

17.6 g
- Net Carbs
  
  12 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg