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Nuts & Seeds & Sea Salt Snack Bar

Carbs in Qi'a Nuts & Seeds & Sea Salt Snack Bar

Qi'a Nuts & Seeds & Sea Salt Snack Bar (1 bar) contains 20g total carbs, 15g net carbs, 8g fat, 6g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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