#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach Fruit And Nut Pita Vegetarian Plan

Carbs in Seattle Sutton's Spinach Fruit And Nut Pita Vegetarian Plan

Seattle Sutton's Spinach Fruit And Nut Pita Vegetarian Plan (1 serving) contains 70g total carbs, 63g net carbs, 28g fat, 12g protein, and 570 calories.

Net Carbs

63 g
Fiber

7 g
Total Carbs

70 g
Protein

12 g
Fats

28 g

570 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

570 kCal
Total Carbs

70 g
- Net Carbs
  
  63 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  44 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

28 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

2.7 mg
Phosphorus

200 mg
Potassium

500 mg
Sodium

280 mg
Vitamin A

225 mcg
Vitamin C

6 mg
Vitamin D

0 mcg