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Let's Do Organic Coconut Flakes

Carbs in Edward & Sons Let's Do Organic Coconut Flakes

Edward & Sons Let's Do Organic Coconut Flakes (3 tbsp) contains 4g total carbs, 2g net carbs, 10g fat, 1g protein, and 100 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

1 g
Fats

10 g

100 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

80 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg