Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rice Puffs

Carbs in Coles Rice Puffs

Coles Rice Puffs (1 serving) contains 26g total carbs, 25.7g net carbs, 0.4g fat, 1.8g protein, and 114 calories.

  • Net Carbs

    25.7 g

  • Fiber

    0.3 g

  • Total Carbs

    26 g

  • Protein

    1.8 g

  • Fats

    0.4 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    113.5 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25.7 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Sodium

    165 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg

Similar Foods