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Grade A Large Eggs

Carbs in Crystal Spring Grade A Large Eggs

Crystal Spring Grade A Large Eggs (1 egg) contains 1g total carbs, 0g net carbs, 5g fat, 8g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    8 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      185 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Phosphorus

    80 mg

  • Potassium

    60 mg

  • Sodium

    70 mg

  • Zinc

    0.6 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

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