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Organic Coconut Water

Carbs in The Fresh Market Organic Coconut Water

The Fresh Market Organic Coconut Water (2 tsp) contains 3g total carbs, 3g net carbs, 0g fat, 1g protein, and 35 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 2 tsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1 mg

  • Iron

    21.1 mg

  • Magnesium

    28 mg

  • Sodium

    20 mg

  • Zinc

    4.8 mg

  • Copper

    1 mg

  • Selenium

    0.7 mcg

  • Vitamin A

    0 mcg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    25.6 mcg