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Bbq Ridges

Carbs in Ideal Protein Bbq Ridges

Ideal Protein Bbq Ridges (1 packet) contains 15g total carbs, 13g net carbs, 5g fat, 15g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.9 mg

  • Sodium

    410 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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