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Superfruit Blend Blueberries Blackberries Dark Cherries & Pomegranate Arils

Carbs in Nature's Touch Superfruit Blend Blueberries Blackberries Dark Cherries & Pomegranate Arils

Nature's Touch Superfruit Blend Blueberries Blackberries Dark Cherries & Pomegranate Arils (1 cup) contains 20g total carbs, 15g net carbs, 0.5g fat, 2g protein, and 90 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

2 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

90 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Vitamin A

30 mcg
Vitamin C

18 mg
Vitamin D

0 mcg