#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Honey Almond Plus Protein

Carbs in Cheerios Honey Almond Plus Protein

Cheerios Honey Almond Plus Protein (1 cup) contains 30g total carbs, 27g net carbs, 3.5g fat, 8g protein, and 180 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    3.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    7.2 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Sodium

    280 mg

  • Zinc

    1.2 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg