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Shredded Mild Cheddar & Monterey Jack Cheese

Carbs in Whole Foods Shredded Mild Cheddar & Monterey Jack Cheese

Whole Foods Shredded Mild Cheddar & Monterey Jack Cheese (0.25 cup) contains 2g total carbs, 1g net carbs, 8g fat, 6g protein, and 100 calories.

Net Carbs

1 g
Fiber

1 g
Total Carbs

2 g
Protein

6 g
Fats

8 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

2 g
- Net Carbs
  
  1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg