#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mexican Style Refried Beans

Carbs in La Tiara Mexican Style Refried Beans

La Tiara Mexican Style Refried Beans (0.5 cup) contains 22g total carbs, 16g net carbs, 1.5g fat, 7g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    6 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg