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Carbs in Uncle Ben's Ready Brown Rice & Black Beans With Corn Peppers & Spices
Uncle Ben's Ready Brown Rice & Black Beans With Corn Peppers & Spices (1 cup) contains 37g total carbs, 33g net carbs, 3.5g fat, 6g protein, and 210 calories.
Net Carbs
33 g
Fiber
4 g
Total Carbs
37 g
Protein
6 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 134g
Nutrient
Value
Calories
210 kCal
Total Carbs
37 g
Net Carbs
33 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.5 mg
Potassium
290 mg
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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