#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Brick Cheese
Brick Cheese (1 cup, diced) contains 3.7g total carbs, 3.7g net carbs, 39.2g fat, 30.7g protein, and 490 calories.
Net Carbs
3.7 g
Fiber
0 g
Total Carbs
3.7 g
Protein
30.7 g
Fats
39.2 g
490 cals
Nutritional Facts
- Serving Size: 1 cup, diced
- Serving Weight: 132g
Nutrient
Value
Calories
489.7 kCal
Total Carbs
3.7 g
Net Carbs
3.7 g
Fiber
-
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
30.7 g
Fat
39.2 g
Monounsat. Fat
11.4 g
Polyunsat. Fat
1 g
Saturated Fat
24.8 g
Cholesterol
124.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
889.7 mg
Iron
0.6 mg
Magnesium
31.7 mg
Phosphorus
595.3 mg
Potassium
179.5 mg
Sodium
739.2 mg
Zinc
3.4 mg
Copper
0 mg
Selenium
19.1 mcg
Folate
26.4 mcg
Vitamin A
427.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.7 mcg
Vitamin D
0.7 mcg
Vitamin K
3.3 mcg
Vitamin E
0.3 mg