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Yogurt Curry Salad Kit

Carbs in Eat Smart Yogurt Curry Salad Kit

Eat Smart Yogurt Curry Salad Kit (0.5 package) contains 52g total carbs, 36g net carbs, 19g fat, 15g protein, and 410 calories.

  • Net Carbs

    36 g

  • Fiber

    16 g

  • Total Carbs

    52 g

  • Protein

    15 g

  • Fats

    19 g

410 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    52 g

    • Net Carbs

      36 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Sodium

    480 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg

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