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Seasonal Gourmet Hamburger Bun

Carbs in Cobs Bread Seasonal Gourmet Hamburger Bun

Cobs Bread Seasonal Gourmet Hamburger Bun (1 bun) contains 38g total carbs, 37g net carbs, 4.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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