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Blueberry Yogurt

Carbs in South Mountain Creamery Blueberry Yogurt

South Mountain Creamery Blueberry Yogurt (1 serving) contains 33g total carbs, 32g net carbs, 4g fat, 6g protein, and 192 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    4 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    192 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    0.5 mg

  • Sodium

    87 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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