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Premium Goji Berries

Carbs in Mum's Premium Goji Berries

Mum's Premium Goji Berries (0.12 cup) contains 21g total carbs, 18g net carbs, 0g fat, 4g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.12 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    75 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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