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Carbs in Gold Emblem Berry Edamame Blend
Gold Emblem Berry Edamame Blend (0.25 cup) contains 14g total carbs, 10g net carbs, 6g fat, 7g protein, and 130 calories.
Net Carbs
10 g
Fiber
4 g
Total Carbs
14 g
Protein
7 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
14 g
Net Carbs
10 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
7 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
65 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
