#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken & Rice Pilaf With Green Beans And Butternut Squash

Carbs in Freshly Chicken & Rice Pilaf With Green Beans And Butternut Squash

Freshly Chicken & Rice Pilaf With Green Beans And Butternut Squash (1 tray) contains 52g total carbs, 45g net carbs, 15g fat, 39g protein, and 490 calories.

Net Carbs

45 g
Fiber

7 g
Total Carbs

52 g
Protein

39 g
Fats

15 g

490 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 371g

Nutrient

Value

Calories

490 kCal
Total Carbs

52 g
- Net Carbs
  
  45 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

39 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

101 mg
Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg