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4% Artisan Style Cottage Cheese

Carbs in Island Farms 4% Artisan Style Cottage Cheese

Island Farms 4% Artisan Style Cottage Cheese (0.5 cup) contains 3g total carbs, 3g net carbs, 6g fat, 14g protein, and 120 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    14 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    435 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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