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Greek Parfait Nonfat Real Blueberry Yogurt

Carbs in Yo Crunch Greek Parfait Nonfat Real Blueberry Yogurt

Yo Crunch Greek Parfait Nonfat Real Blueberry Yogurt (1 container) contains 32g total carbs, 30g net carbs, 1g fat, 11g protein, and 180 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

11 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 170g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

0.4 mg
Phosphorus

150 mg
Sodium

105 mg
Vitamin A

120 mcg
Vitamin D

1.5 mcg